>10+ years Experience with 600+ Athletes Trained 20+ College d1 Athletes >FMS Certified (Functional Movement Systems) >Former D1 Athlete and 2015 NFL Tennesse Titan >Successfully Trained 85+ All conference Athletes, 52+ All State Athletes Across All Sports >Recent signings/commits (1) Peyton Hussey Davidson Womens Soccer (D1) (2) Adi Zanovic Hartford Athletic (u/23 - Senior Team)
Adi Zanovic {Center Back} "CB" Hartford Athletic U/23
Online player Programs
Dive into one of our premium self workout programs
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Gain access to a variety of high intensity training plans that will push you towards your athletic potential.
You will receive an assortment of speed, conditioning, Home and weight room workout regimes that can be used during the season &
off-season.
This is online training made easy. Simply download the training blueprint to your phone. Open the file and start training!
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STRENGTH PROGRAMS
-Get Stronger-
(1) No Gym Access [Home] Training plan
$50
(2) Gym Access Training Plan
$100
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MOVEMENT PROGRAMS
-Get Faster-
(3) Speed + Explosion
$100
(4) Outdoor Conditioing
$50
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Sport Specific
"I watch your game film and create a specific plan catered to turning your weaknesses into strengths"
(5) 10 - Week Customized Program
[Takes me 72 Hours to complete]
$299